CORONAVIRUS has everyone more aware of not only their hygiene habits but also of their overall health. Like all viruses, COVID-19 attacks the body's immune system and for some people can have deadly consequences. One expert has offered her tips for keeping the immune system fighting fit. Read the full article here >
The Virginia Spine Institute recommends ginger for back pain. The Institute states that ginger is beneficial due to its anti-inflammatory compounds. In a study by the American Pain Society in 2010, subjects performed exercises meant to induce pain and inflammation for 11 consecutive days. The subjects given the ginger versus the placebo reported nearly 25 [...]
Turmeric is in the news again. This time for helping with preventing Type II Diabetes. A study showed that turmeric supplements enhanced the release of insulin. It is thought that turmeric has a beneficial effect on the function of the pancreas thereby improving the release of insulin from beta-cells. Read the full article [...]
